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Diabetic Type 1.
I love endorphins.
I began running.
Running was tough, at the beginning.
Although, I felt better and better.
So I ran 10k, relay, semi-marathons, and finally marathons.
Then I rode a roadbike.
It was a revelation.
And cycling became an inspiring obsession.
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DISCLAIMER
I am not a doctor. Any advices you read in this blog are personal opinions and the result of my personal experience. Always consult a real doctor before an intense training program.VISITORS
Category Archives: Running & Diabetes
Insulin Runner is back!
I am back… what about the next challenge? Continue reading
Posted in Charity, cycling, Cycling & Diabetes, diabetes, Diabetes mellitus type 1, health, Insulin Runner, Running, Running & Diabetes
Tagged achievement, cycling, diabetes, Diabetes mellitus type 1, experience, health, life, manage diabetes, managing diabetes, Marathon, marathon de paris, Milano city marathon, road biking, running, sports, tips
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Next Mission: Geneva Half Marathon!
I will run the Geneva Half Marathon on May the 6th. My second 21,097 km… This time I have two targets: 1) I want to finish the race without any hypoglycemia. 2) I want to do better than 1h56m48sec, my … Continue reading
Posted in Charity, Insulin Runner, Races, Running, Running & Diabetes, Training
Tagged Blood sugar, diabetes, Gatorade, Geneva, Half marathon, health, Hypoglycemia, insulin runner, life, Marathon, milan, repeats, runner, running, Sport, sports, switzerland, tempo run, Training
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Considerations About My New Training Program & Diabetes
Running more kilometers, running more often (5 times per week), running faster, but running less per session. This is how I am training now, targeting the third leg of the Relay Milano City Marathon on next Sunday.
Posted in Insulin Runner, Running, Running & Diabetes, Training
Tagged Cross-training, diabetes, Half marathon, health, Hypoglycemia, insulin runner, life, Long run and short run, Marathon, Milano city marathon, program, relay, runner, running, sports, Sunday, Train, Training, Wednesday
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Insulin Runner’s First Half Marathon Experience
It was not so simple. I would be unfair in telling otherwise. It was very exciting, for sure. It was funny, indeed, and even personally meaningful, if I may say it. But it was also dramatically difficult and terribly unexpected. … Continue reading
Posted in Insulin Runner, Races, Running, Running & Diabetes
Tagged 2012, Athletic shoe, Blood sugar, diabetes, Diabetes mellitus, glucose, Half marathon, healt, Hypoglycemia, insulin runner, insulinrunner, life, race, racing, runner, running, sports, stramilano, Sugar
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On the Starting Line for my First Half Marathon
I have my racing bib! I went today to the Stamilano Center in Piazza Duomo to collect the race pack and to get in the mood for my first Half Marathon. But, I must admit that, even though I am … Continue reading
Posted in Insulin Runner, Races, Running, Running & Diabetes
Tagged agonistica internazionale, Blood sugar, diabetes, Events, Half marathon, health, Hypoglycemia, Insulin, insulin runner, insulinrunner, life, Marathon, mezza maratona, milan, milano, race, Road running, running, sports, stramilano, Sunday
2 Comments
Long Training Run & Light Hypoglycemia
Yesterday I ran my last long training run before the first Half Marathon of my life. Click here for training details. I think I am really ready and I definitely cannot wait to run this race I am waiting since … Continue reading
Posted in Insulin Runner, Running, Running & Diabetes
Tagged Blood sugar, diabetes, Diabetes mellitus, diabetic, gel, glucose, Half marathon, health, Hypoglycemia, insulin runner, insulinrunner, life, long run, runner, running, sports, Sugar, Train, Training
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Few Simple and Basic Tips to Diabetically Run Safely
What you should do if you are a diabetic Type 1 runner to train in safety:
INSULIN RUNNER 